Andreina Capriles
Teacher Trainer & Studio Owner
Home studio: Boston Body Brookline & Bodycenter Brookline Why I love Teacher Training: I love giving people the chance for a career in something I feel passionate about: the “Pilates lifestyle." I enjoy teaching Classical Pilates and anatomy so teachers understand where movements come from and how to properly teach such an effective exercise program. I also enjoy teaching new teachers how to work with a wide range of ages and levels of expertise. Fave Pilates Exercise: Ab series , 5 perfect exercises which include every muscle in the abdominal wall in the most efficient way. Fave Hobby: Running One thing most people don't know about me: 5 hours of deep sleep is all I need for a fully productive day!
- Home Studio: Pilates of Brookline
- Why I love Teacher Training: I love giving people the chance for a career in something I feel passionate about: the “Pilates lifestyle." I enjoy teaching Classical Pilates and anatomy so teachers understand where movements come from and how to properly teach such an effective exercise program. I also enjoy teaching new teachers how to work with a wide range of ages and levels of expertise.
- Fave Pilates Exercise: Ab series, 5 perfect exercises which include every muscle in the abdominal wall in the most efficient way.
- Hobby: Running
- One thing most people don't know about me: 5 hours of deep sleep is all I need for a fully productive day!
- Teacher Trainer & Studio Owner at Pilates of Brookline in MA
