Lauren Small
Teacher Trainer
Home Studio: Vault West Palm Beach. Why I love Teacher Training: I love watching people transform into Pilates Instructors right before my eyes. I love watching them have "aha" moments as they learn the system and the progressions and the overall magic of Pilates. Fave Pilates Exercise: Semi-Circle or twist series on the Wundachair. Fave Hobby: Dancing around the house with my daughters. One thing most people don't know about me: I was on a gameshow on MTV in the 90's and I won!
- Home Studio: Vault Fitness West Palm Beach
- Why I love Teacher Training: I love watching people transform into Pilates Instructors right before my eyes. I love watching them have "aha" moments as they learn the system and the progressions and the overall magic of Pilates.
- Fave Pilates Exercise: Semi-Circle or twist series on the Wunda Chair
- Hobby: Dancing around the house with my daughters
- One thing most people don't know about me: I was on a gameshow on MTV in the 90's and I won!
- Teacher Trainer at Vault Fitness in FL
