Stuart Browning

Teacher Trainer & Studio Owner

  • Home Studio: Essential MVMT in Birmingham, AL
  • Why I love Teacher Training: Pilates has changed my life in so many ways, both personally and professionally. What started as a practice I loved as a student became something so much deeper when I began teaching. There’s nothing more rewarding than watching someone gain confidence in their body, move with less pain, and feel stronger and more connected to themselves. This mind body transformation is incredibly special to witness and extremely rewarding as a teacher. Teacher Training is meaningful to me because I get to share that experience with aspiring instructors. I love helping others grow in their knowledge, confidence, and passion for this work so they can go on to make the same kind of impact in other people’s lives.
  • Fave Pilates Exercise: Spine Stretch Forward - it reveals so much about the body!
    Hobby: Riding horses
  • One thing most people don't know about me: I played the violin, cello and guitar when I was growing up!
  • Teacher Trainer & Studio Owner at Essential MVMT in AL